As you can see, I'm up at 5:00

Bball two a days

Two-a-days are unusual for basketball. But in Kansas and North Carolina I suppose it is normal.

Two-a-days in football can get "old" fast in the heat.  But being in a warm gym should not be a problem.

And two-a-days will make you a better basketball player.

You may end up looking like the guy in your avator.

Gross.  ;D

We did them some before and after school but the one before school was very short and conted as our PE class.

Two-a-days are unusual for basketball. But in Kansas and North Carolina I suppose it is normal.

Two-a-days in football can get "old" fast in the heat. But being in a warm gym should not be a problem.

And two-a-days will make you a better basketball player.

You may end up looking like the guy in your avator.

Gross. ;D

False! lol I bout puked this morning, now a 2 1/2 hour practice after school...

YUCK!

(And maybe I want to look like Bobby Maze !

Yeah I often had issues with cold drafts making me sick. It would be all nice and warm in the gym. Then you would work up a good sweat only to then have students start showing up and letting in 30 degree cold air in from outside.

Haha, coach is really putting us through alot of tough stuff. I just hope it gets easier as the week goes on.