Im trying to plan a trip down the new river but dont know where its safe to travel for a 3 day trip on canoes, ive done the doah on the canoe and got through the rapids there but im looking for something a little calmer, im thinking 3 days about 15 to 20 miles. all help is appreciated

This site will give you more concise information than I could. If you need any more info feel free to ask.

http://www.dgif.virginia.gov/fishing/waterbodies/display.asp?id=163&section=maps