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Lifting Update.

Raider Nation Fisher
in Everything Else

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I really need to start lifting. I'm 5' 6" and 110, 6% body fat. I'm literally a human twig. Just doing around 30 pull-ups, 50 curl-ups, and 30 push-ups a day in addition to a 3 mile run every night. I feel great but the muscle is just not going anywhere. Maybe its because of my Adderall (ADD medication that has a side effect of hunger supression). Any advice? My mom won't let me join a gym.

 

1. You need to eat. Meats, carbs, fats, all of it. You need to eat more than you feel comfortable eating.
2. You need to lift. Why would your mom not let you join a gym? That sounds messed up. If she can't be convinced, find heavy stuff you can lift around the house.
 
 
Also lol @ people comparing DAA, trib, etc to Raider's supps.
 
Been teeter-tottering for a year or so on whether or not to take anabolics. Currently 192 lbs, 5'10" at around 10/11% bodyfat. Just don't wanna mess up my libido long-term.
 
Raider - post a better pic, shirtless, and let's see those wheels. No homer.
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