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Kayaking is good, no great exercise.

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  • Super User

Man I’m tired!  9 hours of kayak fishing. 
 

I did 8 miles according to my GPS watch. Wind and currents never was in my favor.  I didn’t expect to fish long so I didn’t bring any food!!   Starved and exhausted.  Putting my gear up felt like chain gang labor.  
 

I did get into the fish. Including a 3lb smallmouth.  Fun fun fun. 

  • Super User

8 miles is a respectable paddle any day.  

If you're doing it right, it all begins in your core muscles, and your legs will be almost as tired as your arms.  

Also should bring along some good calories and good liquids.  

 

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Lats and obliques always get me on a good day like that.  Nice work!!

 

-J

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