mwhitworth25

i hope GSP wins Serra is very cocky and hes a jerk

nice supportin some bluegrass "Just Pretend" - Flat and Scruggs It's all about your debt and if you can pay it. It's all about pain and who's gonna make it.

hey guys i was 1 win away from a varsity spot but i lost the last match by points :-[ any tips on making me a better wrestler?

rock > any other music led zeppelin red hot chili peppers the exies guns n roses even Christian rock and soooo much more. you guys should dowload "ugly" by the exies

thanks again guys yea we have to take a body fat test now, its requirred plus we have to take a hydration test to make sure we are hydrated lol we bought a whole bunch of banannas and grapes at the store also.

tuscola? cool. i go to north buncombe. im not sure if we wrestle each other. i dont even know if im gonna be starting for varsity.

thanks everybody great advice. i did really bad and ate a lot this weekend :-[, so im gonna have to really watch it but i think ill be fine as long as im hydrated. i have heard about the 4-5 meal a day diet before. i heard this speeds up meatbolism. i started it but quit it a week ago, but it looks like i need to do it again my breakfast has been a bananna and ocassionaly a wheat bagel and skim milk are pineapples or banannas good? thats been pretty much my lunch at school excpet for a small piece chicken for dinner, my dads a big griller, so he usually grills me about a 6oz steak or chicken or fish. grilling sweats alot of the fat out. and for my 4th meal i though about bringing like a small bag of grapes to school and eating them during second period how does this sound?

yea it does stink because i used to eat a lot of salt, and greasy foods. but it really does feel good to be in shape and healty. anyone got any tips or secrets on what i should eat? i want to wrestle 135 and i weighed in at 134.1 yesterday after pracitce but im sure i gained alot of weight back so i probalby weight close to 137 after drinking alot of water and eating

im a falcons fan all the way, which is hard because i live in NC. all i hear about is panthers panthers panthers the panthers were supposed to have high expectations this year, but looks like things are shutting down after losing to the cowboys and not scoring after the 1st quarter, but my falcons wow 5-2 and tied for 1st with the saints. vick has been amazing the past 2 weeks with 7 passing touchdowns. and he had 0 interceptions against the bengals. and on Christmas eve the panthers play the falcons, very exciting.

polo blue

any high school or former high school wrestlers out there? if so i would like some advice to maintain my weight

well im sure something like this has been posted before, but i want to hear everyones personal bests and the lure they caught it on. thanks. me: 7lb 4oz. nightcrawler (i was a little kid) :-[

at least your sponsors would know youre in good shape

ok that was Holy is the Lord- Chris Tomlin. s/o else start the next round off

i dont know- i dont know lol how great, how awesome is He, and together we sing, everyone sing.