PH-I actually do sleep alot, I'm in bed early like an old fart, but I'm a super natural early riser like a fisherman  You make a good point just the same but that's another blessing I have is a good "clock".

As for the suggestions of diet, training, etc, done it, did it, ate it, etc.  

I reserved my self, after seeing all these popeye posts,(Bassin@ddict- very funny), to saying screw it,...I ams who I ams

So what's for dinner?

Fried crappie, mashed potatoes, corn, and neopolitan ice cream for desert.  That will be for lunch and dinner the next 2 or 3 days, ah the life of a bachelor.

Most of us face a different issue. :

"I'm not overweight, I just need to be 6 inches taller!"

8-)

I may need to grow 7

To quote Cartman from South Park, "I'm not fat!  I'm big boned!"

I used to have a "tapeworm metabolism."  No more, I'm afraid.  Well, if you want to gain some wait, just wait a few more years.  It'll come naturally. :'(

:'( Cry me a river guys. I'm 5' 10" and weigh around 210. I'd trade any of you guys 30 pounds in a heartbeat! ;D

Yep me too.

5'9" 197lbs.  

Graduated high school at 140.    ;D

Everything I eat turns to crap.  :-/

I'm 6'3."  When I graduated from high school, I weighed 165.  When I graduated from college, I weighed 185.  From that point on, my weight has pretty much stabilized at around 200, but depending on the time of year (winter, summer) my weight will easily swing fifteen pounds up or down.  It all takes place in my belly.

wow I am 19, 5'7,and hovered at 115 until I started eating pizza and fries everyday. Now I am a shocking 130.