Glenn

Ya, well, that was back when I didn't have a life. ;D But, if you're having a hard time imagining, then see the pic below. Like I said, I wasn't a body builder (I didn't want to look like the Incredible Hulk). I just wanted to be muscular.

OH YA!

Spinnerbaits are my "go to" lures. Been fishing them for several decades. Here are my tips: http://www.bassresource.com/fish/spinnerbaits.html Enjoy!

Welcome Home!!

Small world, eh? Welcome home!

Thanks guys, I really appreciate it. Hope everyone makes it to next year's event (there's plenty of time to plan!).

Welcome Home!

Welcome Home!

Welcome home!

That's excellent! Glad to be of service.

Welcome to your new home!

Just myself. I didn't compete, if that's what you're asking. But I had friends that did, so I learned from them.

That depends on how hard core of a weightlifter you are bassdocktor. I'm assuming Boett43 is just starting to get "serious", based on his question. At this point, all you need to do is help your muscles recover after a solid workout. However, if he's hitting it hard 5-6 days a week, 2-3hrs a day, then yes, you are correct to a degree. If you're working out at that level, then yes, attrition during a workout due to a low anobolic state is possible. So your protein needs are different. Hard, heavy lifting 6 days a week, 3hrs a day was my regiment when I was weightlifting. Back then, I was drinking protien drinks every 4 hrs around the clock. Yes, that means waking up in the middle of night to have your drink. It also meant a very healthy diet of low fat meats and foods, creatine and chromium suppliments, etc. But again, that's only for the really hard-core gym rats. It would be a waste of money to do that if all you're looking for is a way to help your body recover from the standard Monday/Weds/Friday workouts. Also, understand protein does not provide energy. Amino acids (protein) are the building blocks for muscle tissue. And an anobolic state occurs most often after a workout, when the amino acid level is low, and it can continue into the next day, depending on the level of intensity of your workout. Carbs supply energy to the body, which is what you need DURING the workout. So you want to "carb up" beforehand. But again, this isn't necessary for the average person. In fact, you can gain weight if you use carb drinks and not doing high-intesity workouts. And now for the disclaimer (and the reason why there's so many conflicting "answers" to this question): Every body is different, and each reacts differently. It's best to experiement and modify these suggestions as you see fit. If you think what you're eating/drinking is working (and at what time you consume it), stop doing it to see if there's a change. It's really the only feasible way to learn how your body reacts. Also, before somebody mentions it, the lack of protien is the primary reason why you're muscles are sore the next day (to a certain point). Consuming protein helps the muscles rebuild, thus the level and duration of pain is reduced. Lack of potassium results in muscle cramps (if severe), and is the cause for short-term pain right after a workout. As always stretch and warmup before doing any heavy lifting, as this REALLY reduces any pain during and after a workout.

You don't want protein prior to your workout, you want it afterwards. Carbs is what you need just prior to a workout, and potassium just afterwards. You want a long-lasting carb fix, not the 20-min hit you get from a carb drink. Also, you sweat out the potassium in the body during your workout. Lack of potassium results in muscle pain. Eat an apple on your way to the gym for the carbs, and a banana on your way home for the potassium. THEN hit the protein drink later. As for brands, MegaMass 2000 is good but expensive. I liked straight powdered whey protien added to milk when I was into weightlifting. It was a lost less expensive too.

Agreed. It's about a bunch of people getting together sharing their passion for the sport. It really has little to do with catching huge bass, although that would be fun too. But honestly, if you're in it to catch double-digit bass, then you need a different trip. On THIS trip, expect to have a bunch of fun, meet everyone you've be talking to here, learn new things, RELAX, eat good food, and catch a bunch of bass!

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Welcome Home!

http://www.megastrike.com/Shop/?page=shop/browse

I continue with my retrieve. I figure that's what attracted them, so why change it? If they slap at it, stop and turn away, or otherwise don't take it, change the color of the lure. They're telling you "you almost have it right". If, after changing colors a few times and they're still not taking it, switch lures to something similar. You're fine-tuning at the point, so make small changes until they start slamming it. What fun!

I use Bow To Stern (BTS). Awesome, awesome stuff. I used to use 303, and was really happy with it - you can use it on fiberglass, vinyl, plastic, and rubber, and it works really well. But then I tried BTS, and expected the same results (hard to improve 303). But I tell you what, my boat looked brand spanking new after I applied it! I'm serious. I wouldn't have believed it if I hadn't seen it myself. You just have to try it to see what I'm talking about. If you can't find a bottle of BTS near you for this weekend, then hopefully there's some 303 you can use instead. Then order BTS online and try for yourself. Glenn

Sounds like you'll have a blast!

FINALLY!! The Lake Guntersville Roadtrip video is ready for your viewing pleasure!!! http://www.bassresource.com/bass-fishing-videos/bass-fishing-Lake-Guntersville.html Enjoy!!

Don't cut the line and let it go. Use this method instead: http://www.bassresource.com/bass_fishing_forums/YaBB.pl?num=1128002349/22#22 It works!!

What was the question again? I forgot.

I've had it happen twice now - the last one was 2 weeks ago. As Branuss04 said, the credit card company should take care of you. Most likely they'll close the account and issue you a new card with the corrected balance. It's a big pain in the butt if you have recurring payments on that card because you'll need to change everything over to the new card. How did they get the number? There's all kinds of ways - from dumpster diving for reciepts to hacking databases, they look everywhere. I'm extremely diligent with my CC info (shredding statements, blocking out numbers on reciepts, using it sparingly, etc.) but in both cases they got the numbers from databases that were sold on the black market. There's only so much you can do. :-/