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Yes! That nitric is great stuff. Wifey said I look like a monster lol. I'd be down for beating the hell out of a tire but I definitely can't do that in my apartment. I think my neighbors would kill me. And as far as chopping logs, it's wayyy to hot to even think about building a fire down here lol.

I've worked out before with out stretching and then with stretching and personally I prefer to stretch. I also recall reading that it was Arnolds 'secret' to getting that serious chest he had when he competed. There's a lot of contradicting replies here but the nutritionist got back to me with some guide lines to follow and I'll post some of that later cause her reply was a bit lengthy. I did pick up some no xplod and syntha 6 supplements and they seem to help me with feeling less fatigued during and after my workouts. I've been doing assorted exercises with the dumbbells, resistance bands and the elliptical for over 45 mins at a time. Don't know why I doubted myself previously and felt I could only do less lol. I've really been enjoying it and look forward to keeping at it. Thanks again for everyone's replies.

There is one right up the street from me and holy crap it's serious. I'm definitely not ready for that right now. Maybe once I get into shape and find out what I can do without hurting myself I'll consider it. I also watched some of the crossfit games on espn and all I have to say is wow.....

Thanks to everyone for their lengthy replies. I'm going to pick up my bench from my parents house today and set up my mini gym. My wife is talking to a nutritionist friend to help plan some meals for me. I'll get started tomorrow and go from there. I'm willing to put in the time to get to my goals. I've been eating unhealthy for too long and owe it to myself to get into shape. I've cut back on smoking and drinking and feel more motivated to get it done.

I really appreciate your reply raider. I definitely have a fast metabolism and I know part of my problem is lack of appetite. I try to eat as much as I should but I just can't which I why I figured some calorie packed nutrients would help out. I only have a set of adjustable dumbbells and a bench so I'm kinda limited on how much I can lift and what exercises I can do. Gym membership is out of the question at the moment too. My wife is dieting/exercising as well so we will both motivate each other to keep on it. As far as all the proteins and supplements, I see there are a ton of different brands and such. Are some really better than others or is it more of a preference thing? Anything I should avoid when looking into these? I would prefer to do it the natural way or with as little artificial help as possible. No roids or test boosters for me. I'm not trying to turn into the hulk and lift cars or qualify for the crossfit games. Just gain some weight, muscle and strength.

Beer worked for me too but it all went right to my gut lol.

Ok, maybe not bulk up but gain some weight and get some definition. I'm 5'8 and 135-140 lbs. Ultimately I would like to get up to 150 - 155 and maintain that weight. I've tried heavy protein diets when I was younger but I could never keep the weight on. Maybe raider can help me out.

I'm looking to get some supplements to help bulk up. I know some of you guys are into lifting so I figured I would ask here. I'm not looking to stay at the gym or get crazy swole, just help gain weight and build muscle. I'll probably work out 3-4 days a week for 20-30 mins at home. Can anyone point me in a right direction or suggest where I should start?

How do you like that 2022?

I had to cut some hooks off a mini fat rap to save a crappie when I was in Nc. Felt good to see him swim away.

recently stumbled across this guy on pandora and i had to DL his stuff. pretty awesome IMO. figured some of our resident metal fans would like.... http://www.youtube.com/watch?v=-qvID5XE2Us http://www.youtube.com/watch?v=0N60dAJ7l1Y http://www.youtube.com/watch?v=uZLtzchX32c http://www.youtube.com/watch?v=qFWoIyqSjlA

I have the 6'8" river runner and caught my Pb. don't have a scale but I would guess 5-6lb largemouth and a 4-5lb peacock. Definitely has a bit of backbone in there. Excellent rods for their price.

A saros would be an excellent choice but it's just out of your range. I do have a bnib orra s20 for sale that would leave you with cash for tackle.

C100 and c1 canal systems.

Love them. Their alive shad is great too.

lol, wow. as cute as it was, i wonder how much other talent they dismissed to get that on stage.

wow, awesome color on that pea. its been a while since i caught a decent one. congrats.

I got 5 or 6 spots within 20 mins.

I'd go for the elite if I were to fish mono. I prefer 15lb braid and a leader.

Very nice! She's a keeper for sure. My wife wouldn't know what to get me besides some gift cards lol.

I've caught my Pb largemouth and peacock on light tackle from shore. Different strokes..... However, I wouldn't be casting my tiny baits into slop or thick brush.

Lol my all purpose, main spinning outfit is 7' ml/f 2 piece crucial and a 2500 stradic. I do throw a lot of small baits though.

Ruger p95 with a TLR3 and some 124+p pdx.

A rods length.

I've fished them both in 6# and the siege does have more stretch than cxx but handles much better. I now use cxx as leader material.