I have both the Benkei 6'7L and 6'5UL. They both have the same action, and really don't load up when you're casting a 1/8oz lure like a noodle trout rod would. But the 6'5 definitely handles a 1/8oz lure better than the 6'7 but with the right reel, a shallow spooled BFS reel. I have creek fished with a 1/16oz johnson minospin with the 6'5, and it casted pretty well and I'd say that is the more realistic lower range, not 1/32. I've caught 20" redfish with the 6'5UL and it handled them just fine.
I also have the MC Volkey 6'7L with a Curado BFS, and this is my 1/4oz perch/shad rod. It has a more parabolic action than the Benkei series.